How to See and Move Beyond Limiting Beliefs

WITHIN Meditation teacher Kim Nicol explores what limiting beliefs are, and how to free yourself from them - with the help of meditation.

Hannah KnappMay 28, 2023teacher insights, Kim NicolComment

Gratitude Like A Garden

WITHIN teacher Kim Nicol shares about her personal relationship with gratitude - and offers three practices to help you cultivate it in your own life.

Hannah KnappJuly 30, 2022Kim Nicol, teacher insights, tipsComment

How Celebrating Helps You Live And Learn (In The Best Way)

WITHIN Meditation teacher Kim Nicol shares why celebrating is such a great idea - and how to help yourself do it.

Hannah KnappDecember 9, 2021teacher insights, Kim NicolComment

Kim Nicol Answers Common Questions About Mindfulness

We asked WITHIN teacher Kim Nicol to answer some of the most common questions students have about mindfulness.

Hannah KnappNovember 20, 2020teacher insights, Kim NicolComment

Sharing the Gift of Mindfulness: An Interview with Kim Nicol

We sat down with WITHIN teacher Kim Nicol to find out how she got started meditating, where it led her, and why she teaches it now. Here’s what she shared with us.

Hannah KnappFebruary 21, 2020teacher insights, Kim Nicol, best of 2020Comment

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